BeachBody: Hip Hop Abs (6 Workouts Set) (2007)
DVDRip | English | AVI/XVID 23.976 fps 2011 Kbps | 640x480 | AC3 192 Kbps 48.0 khz | 2 channels | 3.06 GB
Genre: Video Training

Blender 3D: Learn To Create A Nintendo Switch Game Console
Duration: 43m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 429 MB
Genre: eLearning | Language: English

Jillian Michaels - 30 Day Shred
DVD5 | English, Russian | VOB | 720x576 | MPEG2 6605 Kbps 25.000 fps | AC3 192 Kbps 48.0 khz | 1h 26mn | 4.25 GB
Genre: Video Training, Fitness

Frank Medrano - Beginner Calisthenics - Superhuman Origins
MP4 | Video: 1280x720 | 192 kbps | 44 KHz | Duration: 00:30:03 | 306 MB
Genre: eLearning | Language: English

Jillian Michaels - Banish Fat Boost Metabolism (Repost)
DVDRip | English, Russian | AVI/XviD 25.000 fps 1562 Kbps | 640x480 | MP3 128 Kbps 48.0 khz | 56mn 47s | 744 MB
Genre: Video Training

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Introduction to HVAC Design in Revit MEP
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Introduction to HVAC Design in Revit MEP
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Complete Linux Bash Shell Scripting With Real Life Examples
Last updated 2/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.17 GB | Duration: 14h 35m

AAC | 2 channels | 192 kbps | 48.0 KHz | 01:06:24 | 881 MB

CompTIA Security+ (SY0-601) Complete Course & Comptia Lab
Last updated 4/2024
Duration: 21h38m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 5.65 GB
Genre: eLearning | Language: English

Coursera - Digital Transformation by University of Virginia
Video: .mp4 (1280x720) | Audio: AAC, 44100 kHz, 2ch | Size: 2.29 Gb | Materials: PDF
Genre: eLearning Video | Duration: 7h 11m | Language: English