763.62 MB | 8min 2s | mp4 | 1280X720 | 16:9
Genre:eLearning |Language:English

Files Included :
1 -Introduction - Module 1 Understanding the Menstrual Cycle.mp4 (165.31 MB)
2 -Module 2 Training in each Menstrual Phases.mp4 (150.67 MB)
2 -Module 2.mp4 (98.2 MB)
3 -Module 3 - Breathwork and Self Care! It's a MUST!.mp4 (90.5 MB)
4 -Module 4 Hot and Cold therapies during your cycle.mp4 (78.54 MB)
5 -Module 5 Creating your own Menstrual Training Plan.mp4 (180.4 MB)]
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