01. Preface (05:16)
02. The methodology of this study (08:13)
03. How to read this book (02:42)
04. Overview of the chapters (03:35)
05. Acknowledgments (04:11)
06. Chapter 1 - A back-roads tour of the Satipatthana Sutta (02:38)
07. 1.1 The opening of the sutta (05:51)
08. 1.2. The exercises (02:35)
09. 1.2.1. Signature exercises (03:56)
10. 1.2.2. The refrain (04:22)
11. 1.2.3. Dhamma-contemplating (03:08)
12. 1.3. The concluding message of the Sutta (02:43)
13. 1.4. The correlates of the Sutta (08:25)
14. 1.5. Satipatthana as development of right view (02:05)
15. 1.5.1 The five stages of liberation (09:31)
16. 1.5.2. The awakening factors (04:00)
17. 1.5.3. Dhamma-contemplation (01:34)
18. 1.6. Investigating non-self (09:09)
19. 1.7. Conclusions (01:56)
20. Chapter 2 - Satipatthana faculties (03:11)
21. 2.1. Satipaṭṭhāna: practice and faculties (11:34)
22. 2.2. The etymology of satipatthana (07:14)
23. i2.2.2. Recollection-attentiveness (04:49)
24. 2.2.3 Satipatthana as full skillful engagement (03:25)
25. 2.2.4. Recollection-discernment (02:48)
26. 2.3. Training in full skillful engagement (08:52)
27. 2.4. Right recollection (07:10)
28. 2.4.2. Right recollection as the four sati (02:10)
29. 2.4.3. Reconciliation (06:18)
30. 2.5. Conclusions (02:25)
31. Chapter 3 - The miracle of samadhi (04:56)
32. 3.1. How samadhi arises (09:30)
33. 3.1.2. The Buddha discovered samadhi (08:14)
34. 3.2. Samadhi as concentration (08:10)
35. 3.3. The jhanas (03:08)
36. 3.3.1-3.3.3 The first jhana (13:53)
37. 3.3.4 - 3.3.6 (05:39)
38. 3.4 - 3.5 The fruits of samadhi (11:18)
39. Chapter 4 - Sati no longer means mindfulness (04:55)
40. 4.1. Modern understandings of mindfulness (03:06)
41. 4.2. Early buddhist understanding of sati (10:39)
42. 4.3. Differences in early and modern understandings (03:09)
43. 4.4 - 4.4.3 The genesis of mindfulness (15:43)
44. 4.5. The limits of mindfulness practice (03:46)
45. 4.6. The danger of mindfulness practice (08:06)
46. 4.7. Conclusions (02:37)
47. Chapter 5 - Major themes of satipatthana investigation (07:16)
48. 5.1. How to experience Dhamma as observables (05:49)
49. 5.2. Impermanence and conditionality (03:42)
50. 5.3 - 5.3.1 Mind (07:28)
51. 5.3.2. The five hindrances (04:33)
52. 5.3.3. The seven awakening factors (03:59)
53. 5.4. Consciousness (02:52)
54. 5.4.1. How do we know (06:34)
55. 5.4.2. Appropriation-aggregates (06:13)
56. 5.4.3. The sense spheres (10:12)
57. 5.4.4. Feelings (05:46)
58. 5.5 - 5.5.1 Non-self (12:04)
59. 5.5.2. The presentation of non-self in the Sutta (09:04)
60. 5.5.3. Incongruity arguments (06:37)
61. 5.6. Conclusions (01:12)
62. Chapter 6 - The jhanas - Dhamma made easy (04:52)
63. 6.1 - 6.1.1 Acquiring the skill of Dhamma (07:44)
64. 6.1.2. Internalization (05:08)
65. 6.2 - 6.2.1 Mastering the skill (08:05)
66. 6.2.2. Tranquility and samadhi (06:18)
67. 6.2.3. Perfection (05:06)
68. 6.3 - 6.3.1 The jhanas (10:09)
69. 6.3.2 - 6.3.5 The first jhana (12:22)
70. 6.4 - 6.4.1 Realizing the fruits of samadhi (08:19)
71. 6.4.2 Knowledge and vision (09:42)
72. 6.4.3 - 6.4.4 Recollection-discernment (04:09)
73. 6.5. Conclusions (02:01)
74. MN 10 - Satipatthana Sutta (25:19)
75. Back cover (01:05)